**Summer Heat Wave Causes Rome to Declare Heat Emergency – Tips to Stay Cool**
As summer descends upon Rome, the scorching heat wave has prompted local authorities to declare a heat emergency. The city is experiencing soaring temperatures, reaching well over 40 degrees Celsius, making it essential for residents and tourists alike to take precautions to stay cool and safe. With businesses closing for the traditional Ferragosto holiday and many fleeing the city for cooler destinations, here are some tips to beat the heat and enjoy the summer in Rome.
**The Tradition of Ferragosto**
The tradition of Ferragosto dates back to the Roman Emperor Augustus, who introduced the „Feriae Augusti“ in 18 BC. This period of rest and relaxation was meant to allow Romans to enjoy some respite during the hottest time of the year. Originally celebrated on August 1st, Ferragosto was later merged with the religious Feast of the Assumption of Mary.
Even today, Ferragosto remains a significant holiday in Italy, with many businesses and services shutting down for the festivities. It is a time when public life in Rome slows down, as people take the opportunity to escape the city’s sweltering heat and head to the countryside or the coast for a much-needed break.
**The Great Heat Escape**
According to a recent study by the Italian Tourism Observatory „Confcommercio,“ around 13 million Italians are expected to travel during Ferragosto week, accounting for nearly a quarter of the country’s population. For many, this holiday represents their only chance for a vacation, as workplaces and schools are closed, and friends and family in the south open their homes to welcome guests.
While over 80% of vacationing Italians choose to stay within the country, with the majority opting for seaside destinations, a few venture into the mountains or explore the art cities. Meanwhile, those who remain in the cities seek refuge behind closed shutters and with air conditioning to combat the stifling heat.
**Challenges of the Summer Heat**
This year, Rome is facing particularly challenging conditions due to the prolonged heat wave. With temperatures exceeding 40 degrees Celsius, the city’s infrastructure is feeling the strain. The lack of rain has turned green spaces into barren landscapes, and the fire department is struggling to contain numerous vegetation fires, leaving ash to drift onto streets and balconies.
While the reduced tourist numbers offer some respite for locals, the city’s public transport system is undergoing maintenance, causing disruptions for those who do venture out. However, the silver lining for car enthusiasts is the abundance of available parking spaces, creating a sense of calm amid the chaos of the heat wave.
**Tips to Stay Cool in the Summer Heat**
During a heat emergency like the one Rome is currently experiencing, it’s crucial to take precautions to stay cool and hydrated. Here are some tips to beat the heat and enjoy the summer safely:
1. Stay Hydrated: Drink plenty of water throughout the day to prevent dehydration. Avoid sugary drinks and alcohol, as they can dehydrate you further.
2. Seek Shade: When outdoors, try to stay in the shade as much as possible to avoid direct exposure to the sun. Wear a hat and sunglasses to protect yourself from UV rays.
3. Dress Appropriately: Opt for lightweight, loose-fitting clothing in light colors to help keep your body cool. Breathable fabrics like cotton are ideal for hot weather.
4. Use Cooling Products: Consider using cooling towels, fans, or misting sprays to lower your body temperature. Take cool showers or baths to refresh yourself.
5. Limit Outdoor Activities: Try to schedule outdoor activities during the cooler hours of the day, such as early morning or evening. Avoid strenuous exercise in the heat.
By following these simple tips and taking care of yourself during the summer heat wave, you can stay cool and comfortable while enjoying everything Rome has to offer. Remember to prioritize your health and well-being during extreme weather conditions to make the most of the summer season.
